Garlic Butter Chicken Tenders Recipe

Craving a delicious meal that’s quick and satisfying? The Garlic Butter Chicken Tenders Recipe is your go-to for a tasty easy dinner. It turns ordinary weeknight cooking into a fun culinary adventure.

Imagine crispy chicken tenders smothered in a rich, velvety garlic butter sauce. This recipe is perfect for busy home cooks. It’s a meal prep solution that doesn’t skimp on flavor. With just a few simple ingredients and minimal prep time, you can make a dish that rivals restaurants.

These Garlic Butter Chicken Tenders are great for feeding a hungry family or impressing a crowd. They offer maximum taste with minimal effort. Get ready to take your dinner routine to the next level with this irresistible recipe.

Garlic Butter Chicken Tenders Recipe: A Perfect Weeknight Meal

Making tasty and healthy meals is easy. This garlic butter chicken tenders recipe is quick and perfect for a weeknight dinner. It’s great with healthy side dishes.

Essential Ingredients for Garlic Butter Sauce

The secret to amazing chicken tenders is the sauce. You’ll need these key ingredients:

  • Fresh garlic (minced)
  • High-quality unsalted butter
  • Fresh herbs like parsley
  • Sea salt and black pepper

Choosing the Right Chicken Tenders

Choose chicken tenders that are:

  1. Fresh and uniformly sized
  2. Free from excess moisture
  3. Preferably organic or free-range

Pro tip: Pick chicken tenders that are the same thickness. This ensures even cooking and more flavor.

Kitchen Tools You’ll Need

Get ready with these tools for delicious chicken tenders:

  • Large skillet or cast-iron pan
  • Sharp kitchen knife
  • Cutting board
  • Measuring spoons
  • Tongs for flipping

Cooking is about creating nutritious meals that bring joy to your table!

Recipe card

Making a delicious meal is easy. This recipe will show you how to make garlic butter chicken tenders. You can also serve them with tasty vegetarian sides like a roasted broccoli salad.

Kitchen Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Whisk
  • Measuring cups and spoons

Ingredients List

  • 1.5 lbs chicken tenders
  • 4 tablespoons butter
  • 3 garlic cloves, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: Fresh herbs for garnish

Cooking Instructions

  1. Preheat oven to 400°F
  2. Prepare baking sheet with parchment paper
  3. Melt butter and mix with minced garlic
  4. Coat chicken tenders in garlic butter mixture
  5. Arrange tenders on baking sheet
  6. Bake for 15-18 minutes until golden

For a vegetarian meal, add roasted vegetables. Roasting vegetables like broccoli brings out their flavors. It makes a healthy side dish for your main course.

Pro tip: When roasting vegetables, always spread them evenly on the baking sheet to ensure uniform cooking.

The roasted broccoli salad is a great side dish with garlic butter chicken tenders. Try different seasonings to make your own vegetarian dishes.

Step-by-Step Cooking Instructions and Tips

Making garlic butter chicken tenders is an art. It combines simple steps with tasty results. Begin by drying the chicken tenders with paper towels. This step is key for a crispy outside.

To make a delicious meal, follow these steps:

  1. Season chicken tenders with salt and pepper
  2. Dredge tenders in seasoned flour
  3. Heat a skillet with butter and olive oil
  4. Cook tenders until golden brown on each side

For a healthier option, pair these tenders with superfood salads. A kale and quinoa salad is a great choice. It balances the garlic butter sauce nicely.

“The secret to perfect chicken tenders is maintaining the right cooking temperature and not overcrowding the pan.”

Garlic fans will love the flavor from sautéed garlic in butter. Pro tip: Use fresh garlic for the best taste.

  • Check internal temperature reaches 165°F
  • Let chicken rest for 3-5 minutes before serving
  • Drizzle extra garlic butter sauce on top

Serve your garlic butter chicken tenders hot. Add fresh parsley for color and flavor. These tenders are great as a main dish or in salads for extra protein.

Conclusion

This Garlic Butter Chicken Tenders Recipe shows that making a tasty dinner can be easy. It requires little prep time and simple ingredients. Home cooks can turn plain chicken tenders into a meal that wows everyone.

The recipe is flexible, letting you add your own twist. Serve it with roasted veggies, rice, or a salad. The garlic butter sauce makes any meal special. It’s perfect for busy nights when you need a quick, delicious meal.

Feel free to try new things with the garlic butter sauce. Add your favorite herbs or spices. Every kitchen is different, and this recipe is a great way to express your creativity. Share your creations with others and make a simple dinner into a special occasion.

Great cooking is about enjoying the journey and sharing good times. This easy recipe will become a favorite in your home. It brings joy and satisfaction to every meal.

FAQ

How long do garlic butter chicken tenders take to prepare?

These tasty chicken tenders take about 20-25 minutes to make. You can have a quick, delicious meal ready in under 30 minutes!

Can I make this recipe ahead of time?

Yes, you can! These chicken tenders are perfect for meal prep. Cook them ahead and store them in an airtight container in the fridge for 3-4 days. Just reheat in the oven to keep them crispy.

What sides work best with garlic butter chicken tenders?

Great side options include roasted broccoli salad, garlic mashed potatoes, fresh green salad, or a light vegetable medley. The garlic butter sauce goes well with many dishes.

Are there any gluten-free alternatives for this recipe?

Yes! To make it gluten-free, use gluten-free breadcrumbs or almond flour for coating. Always check your ingredients to ensure they’re gluten-free.

How can I make the chicken tenders extra crispy?

For extra crispiness, pat the chicken dry before coating. Use a wire rack when baking and preheat your oven well. A light spray of cooking oil can also help.

Can I substitute chicken tenders with another protein?

Definitely! You can use chicken breasts, turkey tenders, or even tofu or cauliflower for a vegetarian option.

What’s the best way to store leftover chicken tenders?

Store leftover chicken tenders in an airtight container in the fridge. They stay fresh for 3-4 days. Reheat in an oven or air fryer to keep them crispy, avoiding the microwave. Garlic Butter Chicken Tenders RecipeMaking a delicious meal is easy. This recipe will show you how to make garlic butter chicken tenders. You can also serve them with tasty vegetarian sides like a roasted broccoli salad Print Recipe Pin Recipe EquipmentLarge mixing bowlBaking sheetParchment paperWhiskMeasuring cups and spoonsIngredients  1.5 lbs chicken tenders4 tablespoons butter3 garlic cloves minced1 teaspoon salt1/2 teaspoon black pepperOptional: Fresh herbs for garnishInstructions Preheat oven to 400°FPrepare baking sheet with parchment paperMelt butter and mix with minced garlicCoat chicken tenders in garlic butter mixtureArrange tenders on baking sheetBake for 15-18 minutes until golden

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