Easy Stuffed Pepper Soup Recipe

Looking for a tasty dinner that’s quick to make? This Stuffed Pepper Soup Recipe is perfect for busy nights. It turns the classic stuffed pepper dish into a comforting soup ready in just 30 minutes.

This recipe is great for those who love easy soup recipes. It’s filled with ground beef, rice, and bell peppers. It’s a quick, healthy meal that’s full of flavor.

Whether you’re an experienced cook or new to the kitchen, this soup will be a hit. It’s easy to make and promises to become a family favorite. So, grab your pot and start making this delicious soup tonight!

What Makes This Soup Special?

Find a new twist on classic comfort food soups. This bell pepper soup turns a beloved dish into a quick and tasty meal. It’s perfect for busy families.

A Flavorful Twist on Classic Comfort

Our stuffed pepper soup brings the taste of traditional stuffed peppers to your table. Each spoonful is filled with rich, hearty that feel like home. It’s a healthy soup that stands out.

Weeknight Meal Perfection

This recipe is made for busy cooks. It’s ready in just 30 minutes. You can enjoy a healthy meal without spending hours cooking.

  • Quick preparation time
  • Minimal ingredients
  • One-pot cooking method

Nutritious Ingredients That Matter

This bell pepper soup is full of good stuff. It has lean proteins, colorful veggies, and important nutrients. It’s a truly balanced meal.

  • Bell peppers rich in vitamin C
  • Lean protein options
  • Wholesome grains

Looking for a comforting dinner or a healthy meal? This stuffed pepper soup has you covered. It’s delicious and good for you.

Ingredients You’ll Need for the Soup

Making a tasty stuffed pepper soup begins with picking the right ingredients. This recipe is great for meal prep and fits many diets.

Bell Peppers: A Colorful Foundation

The bell peppers are the soup’s main attraction. For a pop of color and nutrition, mix different colors:

  • Red bell peppers (sweetest flavor)
  • Green bell peppers (slightly bitter)
  • Yellow bell peppers (mild and bright)
  • Orange bell peppers (sweet and tangy)

Protein Options for Every Diet

For those who don’t eat meat, there are many protein choices:

  • Plant-based ground “meat”
  • Crumbled tofu
  • Lentils
  • Quinoa

Essential Stock and Seasonings

The soup’s taste comes from good stock and spices. Pick chicken, beef, or vegetable stock. Important spices include:

  • Garlic powder
  • Paprika
  • Dried oregano
  • Salt and black pepper

Fun Optional Add-Ins

Make your soup even better with these extras:

  • Diced tomatoes
  • Corn kernels
  • Cream cheese for richness
  • Fresh herbs like parsley

Recipe card

Equipment:

✔ Large pot or Dutch oven
✔ Wooden spoon or spatula
✔ Cutting board & knife
✔ Measuring cups & spoons

Ingredients:

  • Ground beef or turkey – 1 lb
  • Bell peppers – 2, diced (any color)
  • Onion – 1 small, diced
  • Garlic – 2 cloves, minced
  • Diced tomatoes – 1 (14.5 oz) can
  • Tomato sauce – 1 (15 oz) can
  • Beef or chicken broth – 4 cups
  • Cooked rice – 1 cup (white or brown)
  • Worcestershire sauce – 1 tbsp
  • Italian seasoning – 1 tsp
  • Salt & black pepper – to taste
  • Paprika (optional) – ½ tsp

Instructions:

1️⃣ Brown the meat – In a large pot, cook ground beef (or turkey) over medium heat until browned. Drain excess fat.
2️⃣ Sauté veggies – Add diced bell peppers, onion, and garlic. Cook for 3-4 minutes until softened.
3️⃣ Add liquids & seasoning – Stir in diced tomatoes, tomato sauce, broth, Worcestershire sauce, Italian seasoning, salt, pepper, and paprika.
4️⃣ Simmer – Bring to a boil, then reduce heat and let simmer for 15 minutes.
5️⃣ Stir in rice – Add cooked rice and let heat through for 5 more minutes.
6️⃣ Serve & enjoy! Top with shredded cheese if desired.

Shortcut: Use pre-cooked rice or microwaveable rice for an even quicker meal!

Step-by-Step Cooking Instructions

Making a tasty stuffed pepper soup is simpler than you think. It’s great for meal planning and will wow your family. Let’s go through the steps one by one.

Preparing the Ingredients

Getting your ingredients ready is crucial for a smooth cooking process. Start by gathering and prepping all your ingredients before you begin cooking. Here’s a quick checklist:

  • Dice bell peppers into uniform pieces
  • Brown ground meat in a large pot
  • Measure out seasonings and stock
  • Chop any additional vegetables

Cooking the Soup

The cooking steps are easy and focus on bringing out the flavors. Follow these steps to make a delicious soup:

  1. Brown the meat in a large pot
  2. Add diced vegetables and sauté
  3. Pour in broth and tomato sauce
  4. Simmer for 20-25 minutes
  5. Season to taste

Serving Suggestions

Enhance your soup with these easy serving tips. A sprinkle of fresh herbs or a dollop of sour cream can make your meal feel like a restaurant dish. Pro tip: Serve with crusty bread for a complete dinner experience.

This stuffed pepper soup is a great choice for meal planning. It’s quick, healthy, and loved by families.

Tips for Customizing Your Stuffed Pepper Soup

The beauty of this healthy soups recipe lies in its incredible versatility. You can turn a classic comfort food soup into your own masterpiece. Whether you want to add more nutrition or try new flavors, these tips will help you make a dish that’s all your own.

Add More Vegetables

Boost your vegetarian soup recipes with extra veggies. Try adding zucchini, spinach, and cauliflower for more nutrition. Roasted butternut squash or diced carrots add sweetness, while kale brings a robust green flavor.

Spice It Up!

For a spicy kick, add different peppers to your soup. Jalapeños, chipotle powder, or sriracha can make it spicy. Smoked paprika or cayenne pepper add complex, warming flavors that excite your taste buds.

Make It Vegetarian or Vegan

Making a plant-based version of this soup is easy. Use lentils, quinoa, or plant-based meat instead of ground meat. Nutritional yeast gives vegan versions a cheesy taste, while tofu adds protein. These changes make a meal that everyone can enjoy.

FAQ

How long does it take to make Stuffed Pepper Soup?

Making this Stuffed Pepper Soup is quick. It’s ready in just 30 minutes. It’s perfect for busy nights when you need a tasty meal fast.

Can I make this soup vegetarian?

Yes, you can! Swap the ground beef for lentils, Beyond Meat, or tofu. Use vegetable stock for a tasty veggie version.

What kind of peppers work best in this recipe?

Green bell peppers are great, but you can mix colors like red, yellow, and orange. Each color adds different flavors and nutrients.

How can I make the soup spicier?

For more heat, add diced jalapeños, red pepper flakes, or hot sauce. You can adjust the spice to your liking.

Can I freeze Stuffed Pepper Soup?

Yes, it freezes well. Cool it, then store in airtight containers for up to 3 months. Thaw in the fridge and reheat on the stovetop.

What can I serve with Stuffed Pepper Soup?

Serve with crusty bread, garlic toast, a green salad, or cornbread. A sprinkle of cheese on top adds flavor.

Is this soup good for meal prep?

Definitely! It’s great for meal prep. It stays fresh in the fridge for 3-4 days and tastes better the next day.

Can I make this soup in a slow cooker?

Yes, it works well in a slow cooker. Brown the meat first, then add all ingredients. Cook on low for 6-8 hours or high for 3-4 hours. Stuffed Pepper Soup RecipeThis recipe is great for those who love easy soup recipes. It's filled with ground beef, rice, and bell peppers. It's a quick, healthy meal that's full of flavor. Print Recipe Pin Recipe EquipmentLarge pot or Dutch ovenWooden spoon or spatulaCutting board & knifeMeasuring cups & spoonsIngredients  Ground beef or turkey – 1 lbBell peppers – 2 diced (any color)Onion – 1 small dicedGarlic – 2 cloves mincedDiced tomatoes – 1 14.5 oz canTomato sauce – 1 15 oz canBeef or chicken broth – 4 cupsCooked rice – 1 cup white or brownWorcestershire sauce – 1 tbspItalian seasoning – 1 tspSalt & black pepper – to tastePaprika optional – ½ tspInstructions Brown the meat – In a large pot, cook ground beef (or turkey) over medium heat until browned. Drain excess fat.Sauté veggies – Add diced bell peppers, onion, and garlic. Cook for 3-4 minutes until softened.Add liquids & seasoning – Stir in diced tomatoes, tomato sauce, broth, Worcestershire sauce, Italian seasoning, salt, pepper, and paprika.Simmer – Bring to a boil, then reduce heat and let simmer for 15 minutes.Stir in rice – Add cooked rice and let heat through for 5 more minutes.Serve & enjoy! Top with shredded cheese if desired.

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