Easy Egg Roll In A Bowl Recipe Ready in 20 Minutes

Looking for a quick dinner that’s full of Asian flavors? This egg roll in a bowl is your answer. It’s packed with tasty ingredients and ready in 20 minutes. This low-carb meal gives you all the egg roll taste without the extra calories or hard prep.

Picture enjoying egg roll flavors in a simple, one-pan dish. No need for complicated wrapping or deep frying. Our egg roll bowl makes a restaurant favorite easy for a weeknight dinner. It will fill you up and delight your taste buds.

Whether you’re busy, health-focused, or just love good food, this recipe is for you. It’s easy, nutritious, and full of flavor. Get your skillet ready to make a new dinner favorite that’s simple and exciting.

Why This Deconstructed Egg Roll Bowl Is Your New Favorite Meal

Finding a quick weeknight dinner that’s both delicious and healthy is a big win. This egg roll in a bowl recipe is a game-changer. It turns traditional egg roll ingredients into a simple, nutritious bowl that’s easy to make.

Health Benefits of This Asian-Inspired Dish

This egg roll bowl is a nutritional powerhouse. It’s packed with health benefits:

• Low-carb alternative to traditional egg rolls
• High in protein from ground meat
• Loaded with fresh vegetables
• Gluten-free and keto-friendly option

Perfect for Meal Prep and Busy Weeknights

Meal prep has never been easier with this egg roll bowl. It’s perfect for busy families and professionals. You can prep the ingredients ahead of time, making it great for quick weeknight dinners.

Just store the prepped ingredients in the fridge. Then, you’re just minutes away from a hot, tasty meal.

Budget-Friendly Cooking at Its Best

Eating well doesn’t have to be expensive. This recipe uses affordable ingredients found at most grocery stores. Ground meat, cabbage, and simple seasonings make a meal that rivals restaurants but costs much less.

With just a few ingredients and some prep time, you’ll save money. Plus, you’ll enjoy a nutritious dinner that everyone will love.

Essential Ingredients and Kitchen Tools You’ll Need

Making a tasty egg roll in a bowl is easy with the right ingredients and tools. You won’t need any fancy cooking tools for this dish!

Here are the key items you’ll need to make this recipe simple:

• Large non-stick skillet or wok
• Sharp chef’s knife
• Cutting board
• Measuring cups and spoons
• Wooden spoon or spatula

For the egg roll ingredients, focus on these classic items:

• Ground meat (pork, chicken, or turkey)
• Fresh cabbage (green or Napa)
• Carrots
• Garlic and ginger
• Green onions

Here’s a tip: Most of these ingredients are common in your pantry and fridge. You won’t need to search for rare or expensive items. This recipe is simple, making it quick and delicious to make!

Cooking doesn’t have to be complicated to be delicious. Sometimes the simplest recipes are the most satisfying!

Recipe card

Get ready to make a tasty meal with this easy recipe. It brings restaurant flavors to your kitchen. Our instructions make it simple, even for beginners.

This egg roll in a bowl recipe turns egg roll ingredients into a quick, healthy meal. It’s easy to make and very satisfying.

Kitchen Equipment You’ll Need

• Large skillet or wok
• Sharp kitchen knife
• Cutting board
• Measuring cups and spoons
• Wooden spoon or spatula

Complete Ingredient List

• 1 lb ground pork or chicken
• 1 bag pre-shredded coleslaw mix
• 3 garlic cloves, minced
• 2 tablespoons sesame oil
• 1/4 cup low-sodium soy sauce
• 1 tablespoon ginger, grated
• Green onions for garnish

Cooking Instructions

1. Heat sesame oil in a large skillet over medium-high heat
2. Brown ground meat completely, breaking into small pieces
3. Add minced garlic and ginger, cooking for 1 minute
4. Stir in coleslaw mix and soy sauce
5. Cook for 3-5 minutes until vegetables are slightly tender
6. Garnish with sliced green onions

Pro tip: For the best flavor, don’t overcook the vegetables – they should remain slightly crisp!

Cooking time: Approximately 20 minutes | Serves: 4

Egg Roll In A Bowl Recipe: Step-by-Step Instructions

Making a tasty egg roll in a bowl needs care and smart cooking tricks. It turns egg roll parts into a quick, healthy meal that tastes great.

Learn these key steps to make your egg roll bowl just like a restaurant’s.

Preparing Your Vegetables

Getting your veggies ready right is key for the best taste and texture. Here’s how:

• Cut cabbage and carrots into thin, even strips
• Use a sharp knife for clean cuts
• Don’t overcook to keep veggies crisp

Cooking the Perfect Ground Meat

Right cooking methods are vital for ground meat in your egg roll bowl:

1. Cook on high heat to brown fast
2. Break meat into small pieces
3. Drain fat for a healthier dish

Mixing the Signature Homemade Sauce

A homemade sauce makes the dish better. Mix these main ingredients:

• Soy sauce for depth
• Garlic and ginger for smell
• A bit of honey for sweetness

Final Assembly Tips

Putting it all together needs a gentle touch. Mix cooked meat, veggies, and sauce in a big skillet. Toss gently to spread flavors evenly.

Pro tip: Let it sit for a few minutes before serving. This lets flavors mix well.

Conclusion

This egg roll in a bowl recipe shows that healthy dinners can be tasty and quick. These easy Asian-inspired meals bring restaurant flavors to your home. You can make a nutritious meal in just 20 minutes, with bold, exciting tastes.

This recipe is great because you can change it up easily. You can swap proteins, adjust seasonings, or add more veggies. It’s perfect for meal prep or a fast dinner during the week.

Feel free to get creative and make this recipe your own. Mixing ground meat, fresh veggies, and a zesty sauce lets you explore new flavors. Your kitchen can turn simple ingredients into a meal that wows everyone.

Try making this egg roll in a bowl – your taste buds will love it. It’s a fun and healthy recipe that makes cooking exciting. It shows how quick recipes can make your meals better.